Keeping It Fresh Newsletter

This week’s newsletter is titled “Keeping It Fresh.” We go over information about the spine and facts about each vertebrae and how they function in the body. We also cover different exercises you can do to strength the muscles around the spine to help increase support. Other than interersting facts about the spine, there is some cool info about shopping for food locally and the impact of sugar in body.

Check out the newsletter here!

No Comments

Sorry, the comment form is closed at this time.